What kind of material is best? The closet companies that only sell one type of shelving will tell you that their system is best. Because we carry three styles of shelving we can be more objective while meeting a number…
Exercising Your Bones
Exercise your bones Regular exercise not only prevents Osteoporosis, but can also slow the bone loss if it has already begun. Although you should have an overall fitness workout, which is good for your whole body but for osteoporosis and…
7th Annual Racewalk Retreat – Weekend Wrap-Up
Friday night, May 18th, eighteen folks came together for the 7th Annual Racewalk Retreat, held by Ero-Fit & Associates. In the tradition of past retreats, each year continues to get better with the addition of IR spa treatment. And this…
Miscellaneous Nutrition Facts
Beverages : Non-fat and sugar free -carbonated waters, soda, tea, coffee, club soda, lemonade, etc. *Condiments: Mustard, Ketchup, Vinegar, Herbs, Spices, Cooking Wine, Soy Sauce, Tabasco, Steak Sauce, Barbecue Sauce *Be careful of hidden sugars in some condiments such as…
Our History
Allegheny Technologies Incorporated was created in November 1999 when Allegheny Teledyne completed a major transformation and reconfiguration of the company. Teledyne Technologies Incorporated (www.teledynetechnologies.com) and Water Pik Technologies (www.waterpik.com) were spun off as free standing public companies. Allegheny Teledyne Incorporated…
Founder’s Tip
“Think hard about the results you want. Set goals and ask questions …” Too often people venture into the world of exercise and fitness without specific goals in mind or a gym in Smyrna, GA. I feel this is a…
Galapagos Day by Day
Galapagos Day by Day visit also our maps secton Day 1: Baltra, Santa Cruz Island & Las Bachas Beach Fly from the Ecuadorian mainland to the islands on an early morning 90-minute flight. As you prepare to land in Baltra,…
If you need a lot of storage, you need Home Organization Tools!
Home Organization Tools sells new, genuine, New England apple crates as “shooks.” Shooks are the ready-to-assemble parts of the crate, shipped flat. They’ll arrive with good, clear instructions for assembly, along with all the nails you’ll need. Each box of…
Boosting Photo Booths Through Social
Our social media photo booth is perfect for your next event. Create a memorable get-together or party with a photo booth Orlando that includes fun customizations and branding options, plus social media accessibility. Photo Booth Customization Features • Choose from all…
Central Florida Plumbing Issues
Why Select Plumbing of Central Florida for issues, company and your plumbing repairs? At Plumbing, we speak about customer care- we help it become our top priority. More than 250 years of mixed knowledge has taught us over how exactly…