Check the room temperatures – a one degree Celsius reduction in the heat level can cut heating costs by 10%. Check that the water in a hot water storage tank is not too hot – the recommended level is 60°C.…
Maintain your AC program operating effectively with this HVAC maintenance strategy.
Annual efficiency tune ups of cooling methods and one’s heating assist in preventing preventable physical problems that may risk your interior comfort. Preventive preservation shields your AC in a number of methods: Prevents costly repairs Improves energy efficiency Enhances comfort…
Exhibit Services
Exhibit Services Exhibit and Events operations are located at our International headquarters in Kenilworth, NJ premises and has a proven track record of success delivering high quality show services to companies wishing to exhibit products at International and US Domestic…
Closet Material
What kind of material is best? The closet companies that only sell one type of shelving will tell you that their system is best. Because we carry three styles of shelving we can be more objective while meeting a number…
Spine and Fitness
Ever felt dissatisfied with the way you feel, look and carry yourself? Do those with firm, fit and lean bodies make you yearn for the same? Then it’s time to know more about Aerobics, the programme which can promise you…
Exercising Your Bones
Exercise your bones Regular exercise not only prevents Osteoporosis, but can also slow the bone loss if it has already begun. Although you should have an overall fitness workout, which is good for your whole body but for osteoporosis and…
7th Annual Racewalk Retreat – Weekend Wrap-Up
Friday night, May 18th, eighteen folks came together for the 7th Annual Racewalk Retreat, held by Ero-Fit & Associates. In the tradition of past retreats, each year continues to get better with the addition of IR spa treatment. And this…
Miscellaneous Nutrition Facts
Beverages : Non-fat and sugar free -carbonated waters, soda, tea, coffee, club soda, lemonade, etc. *Condiments: Mustard, Ketchup, Vinegar, Herbs, Spices, Cooking Wine, Soy Sauce, Tabasco, Steak Sauce, Barbecue Sauce *Be careful of hidden sugars in some…
Our History
Allegheny Technologies Incorporated was created in November 1999 when Allegheny Teledyne completed a major transformation and reconfiguration of the company. Teledyne Technologies Incorporated (www.teledynetechnologies.com) and Water Pik Technologies (www.waterpik.com) were spun off as free standing public companies. Allegheny Teledyne Incorporated…
Founder’s Tip
“Think hard about the results you want. Set goals and ask questions …” Too often people venture into the world of exercise and fitness without specific goals in mind or a gym in Smyrna, GA. I feel this is a…